Exercise 52 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 102 Supported One Leg Standing Hip Flexor And Knee Extensor Stretch Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 141 Supported One Leg Standing Hip Flexor And Knee Extensor Stretch Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 167 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 194 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 200 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 205 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 208 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 210 Supta Baddha Konasana | Reclining Bound Angle Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 212 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 214 Nauka Sanchalanasan | Rowing the Boat Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 219 Wheel Pose | Chakrasana | Urdhva Dhanurasana Equipment: Full Gym, NO EQUIPMENT View Details
