Exercise 5 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 11 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 12 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 13 Nauka Sanchalanasan | Rowing the Boat Pose Equipment: Full Gym, NO EQUIPMENT View Details
