STRETCH & TUMBLE

Workout

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

Butterfly Stretch

Equipment: Full Gym, NO EQUIPMENT

Butterfly Stretch

Seated Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Seated Hamstring Stretch

Upavistha Konasana

Equipment: Full Gym, NO EQUIPMENT

Upavistha Konasana

Wrist Circles Stretch

Equipment: Full Gym, NO EQUIPMENT

Wrist Circles Stretch

Reverse Wrist Stretch

Equipment: Full Gym, NO EQUIPMENT

Reverse Wrist Stretch

Wrist Stretch

Equipment: Full Gym, NO EQUIPMENT

Wrist Stretch

Reverse Plank

Equipment: Full Gym, NO EQUIPMENT

Reverse Plank

Double Leg Stretch

Equipment: Full Gym, NO EQUIPMENT

Double Leg Stretch

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