Stretch

Workout

Back Pec Stretch

Equipment: Full Gym, NO EQUIPMENT

Back Pec Stretch

20 Sets

1 Reps

Above Head Chest Stretch

Equipment: Full Gym, NO EQUIPMENT

Above Head Chest Stretch

20 Sets

1 Reps

Neck Rotation Stretch

Equipment: Full Gym, NO EQUIPMENT

Neck Rotation Stretch

20s Sets

2 Reps

10s Rest

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