Stretch

Workout

Butterfly Stretch

Equipment: Full Gym, NO EQUIPMENT

Butterfly Stretch

Shoulder Stretch Behind Back

Equipment: Full Gym, NO EQUIPMENT

Shoulder Stretch Behind Back

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Chin Tuck

Equipment: Full Gym, NO EQUIPMENT

Chin Tuck

Wrist Stretch

Equipment: Full Gym, NO EQUIPMENT

Wrist Stretch

Dumbbell Good Morning

Equipment: Dumbbells, Full Gym

Dumbbell Good Morning

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

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