Exercise 12 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 18 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 47 Supported One Leg Standing Hip Flexor And Knee Extensor Stretch Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 58 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 60 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 79 Wheel Pose | Chakrasana | Urdhva Dhanurasana Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 106 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
