Exercise 4 Reverse Warrior Pose (Viparita Virabhadrasana) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 5 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 12 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 19 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 20 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 21 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
