Steffanie Saturday

Workout

Dumbbell Walking Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Walking Lunge

3 Sets

8e Reps

Stability Ball V-Up

Equipment: Exercise Ball, Full Gym

Stability Ball V-Up

3 Sets

12 Reps

Dumbbell Push Press

Equipment: Dumbbells, Full Gym

Dumbbell Push Press

3 Sets

12 Reps

Front to Side Plank

Equipment: Full Gym, NO EQUIPMENT

Front to Side Plank

3 Sets

8e Reps

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