Exercise 1 Bodyweight Plie Squat Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets 10 Reps 20 Rest
Exercise 2 Static Lunge Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 2 Sets 6 Reps 15 Rest
Exercise 3 Static Lunge Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 2 Sets 10 Reps 20 Rest