Exercise 1 Weighted Back Extension Equipment: Full Gym, Machine View Details 3 Sets 12 Reps 1 minutes Rest
Exercise 2 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 1 minutes Rest
Exercise 3 Kettlebell Single Leg Deadlift Equipment: Full Gym, Kettlebell View Details 3 Sets 12 Reps 1 minutes Rest