Exercise 3 Cable Rear Delt Fly Equipment: Cable, Full Gym, Resistance Band View Details 4 Sets 10 Reps
Exercise 5 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 4 Sets 12 Reps
Exercise 6 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 4 Sets 12 Reps