Smith Back

Workout

Smith Machine Bent Over Row

Equipment: Full Gym, Machine

Smith Machine Bent Over Row

Smith Machine Behind Neck Press

Equipment: Full Gym, Machine

Smith Machine Behind Neck Press

Smith Machine Lunge

Equipment: Full Gym, Machine

Smith Machine Lunge

Smith Machine Shoulder Press

Equipment: Full Gym, Machine

Smith Machine Shoulder Press

Smith Machine Good Morning

Equipment: Full Gym, Machine

Smith Machine Good Morning

Smith Machine Hip Thrust

Equipment: Full Gym, Machine

Smith Machine Hip Thrust

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