Small Workout

Workout

Curtsy Lunge

Equipment: Full Gym, NO EQUIPMENT

Curtsy Lunge

3 Sets

4 Reps

6 Rest

Standing Leg Circles

Equipment: Full Gym, NO EQUIPMENT

Standing Leg Circles

3 Sets

4 Reps

6 Rest

Static Lunge

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Static Lunge

3 Sets

4 Reps

6 Rest

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