Slommy

Workout

Navy Seal Burpee

Equipment: Full Gym, NO EQUIPMENT

Navy Seal Burpee

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Cross Body Push-up

Equipment: Full Gym, NO EQUIPMENT

Cross Body Push-up

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

Straddle Planche

Equipment: Full Gym, NO EQUIPMENT

Straddle Planche

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Modified Hindu Push-up

Planche Push-Up

Equipment: Full Gym, NO EQUIPMENT

Planche Push-Up

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

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