Slim waist

Workout

Flutter Kick

Equipment: Full Gym, NO EQUIPMENT

Flutter Kick

5 Sets

30 Reps

10 Rest

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

5 Sets

30 Reps

10 Rest

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

5 Sets

30 Reps

10 Rest

Twisting Hyperextension

Equipment: Full Gym, Machine

Twisting Hyperextension

5 Sets

30 Reps

10 Rest

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

5 Sets

30 Reps

10 Rest

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