15
4
1
20
3
1
20
3
1
30
3
1
30
3
1
15
3
1
20
3
1
20
3
1
15
3
1
15
3
1
15
3
1
20
3
1
20
3
1
15
3
1
15
3
1
20
3
1
20
3
1
Related Workouts
Choose a workout routine similar to this one
