Exercise 4 Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym View Details 3 Sets 10-12 Reps 1 Rest
Exercise 5 Rope Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10-12 Reps 1 Rest
Exercise 7 Seated Incline Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 10-12 Reps 1 Rest