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Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Plate Loaded Seated Row

Equipment: Full Gym, Machine

Plate Loaded Seated Row

EZ-Bar Bent Arm Pullover

Equipment: Barbell, Full Gym

EZ-Bar Bent Arm Pullover

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