Exercise 2 Smith Machine Shoulder Press Equipment: Full Gym, Machine View Details 4 Sets 8 Reps 45 Rest
Exercise 4 Seated Rear Lateral Dumbbell Raise Equipment: Dumbbells, Full Gym View Details 2 Sets 12 Reps 30 Rest
Exercise 6 Incline Dumbbell Reverse Fly Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 45 Rest