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Workout

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Lever Front Pulldown

Equipment: Full Gym, Machine

Lever Front Pulldown

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

Reverse grip Pull-up

Equipment: Full Gym, Machine

Reverse grip Pull-up

Assisted Pull-up

Equipment: Full Gym, Machine

Assisted Pull-up

Reverse Grip Machine Row

Equipment: Full Gym, Machine

Reverse Grip Machine Row

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