4
12,12,8,8
45-60
4
12,12,8,8
45-60
4
12,12,8,8
4
12,12,8,8
45-60
4
12,12,8,8
45-60
4
12,12,8,8
45-60
3
5,5,5
45-60
4
12
45-60
4
12
60
4
12
60
5
5
60
Related Workouts
Choose a workout routine similar to this one
