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Workout

Lever T-Bar Row

Equipment: Full Gym, Machine

Lever T-Bar Row

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

Kneeling High Pulley Row

Equipment: Cable, Full Gym

Kneeling High Pulley Row

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

V-bar Lat Pulldown

Equipment: Cable, Full Gym

V-bar Lat Pulldown

Cable Seated Pullover

Equipment: Cable, Full Gym

Cable Seated Pullover

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