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Workout

Kettlebell Windmill

Equipment: Full Gym, Kettlebell

Kettlebell Windmill

Kettlebell Arnold Press

Equipment: Full Gym, Kettlebell

Kettlebell Arnold Press

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

Kettlebell Hang Clean

Equipment: Full Gym, Kettlebell

Kettlebell Hang Clean

Narrow Grip Wall Push-Up

Equipment: Full Gym, NO EQUIPMENT

Narrow Grip Wall Push-Up

Kneeling Diamond Push-Up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Diamond Push-Up

Seated Chest Stretch

Equipment: Full Gym, NO EQUIPMENT

Seated Chest Stretch

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