Shulter

Workout

Dumbbell Shoulder Press

Equipment: Dumbbells, Full Gym

Dumbbell Shoulder Press

Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Raise

45 Degree Incline Row

Equipment: Dumbbells, Full Gym

45 Degree Incline Row

Standing Close Grip Military Press

Equipment: Barbell

Standing Close Grip Military Press

Behind The Back Barbell Shrug

Equipment: Barbell, Full Gym

Behind The Back Barbell Shrug

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