Exercise 2 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 60 Rest
Exercise 6 One-Arm Lying Triceps Extension Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 60 Rest
Exercise 7 Cable One-Arm Overhead Triceps Extension Equipment: Cable, Full Gym View Details 4 Sets 10 Reps 60 Rest