Exercise 38 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 40 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 41 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 42 Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 100 Standing Alternating Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details
Exercise 116 Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 140 90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 141 90-degree Cable Internal Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 164 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 177 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 178 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 180 Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 197 High Cable Single Arm Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 242 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 244 Seated Bicep Curl With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 245 One-Arm Biceps Curl With Resistance Band Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 246 One-Arm Biceps Curl With Resistance Band Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 316 Triceps Extension with Resistance Bands Equipment: Full Gym, Resistance Band View Details
Exercise 317 Alternating Lying Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details
Exercise 319 Barbell Lying Back of the Head Tricep Extension Equipment: Barbell, Full Gym View Details
Exercise 320 EZ Bar Lying Close Grip Triceps Extension Behind Head Equipment: Barbell, Full Gym View Details
Exercise 341 Standing Triceps Extension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 342 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 343 Overhead Triceps Extension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 368 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 370 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
