Exercise 2 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 4 Sets 12 Reps 1 Rest
Exercise 3 Dumbbell Chest Supported Lateral Raises Equipment: Dumbbells, Full Gym View Details 4 Sets 12 Reps 1 Rest
Exercise 4 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 4 Sets 12 Reps 1 Rest