Dumbbells, Full Gym
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4
m-v-x-x
60-90
Dumbbells, Full Gym
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3
v-v-x(drop set)
60-90
Dumbbells, Full Gym
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2
v-v-
30-60
Cable, Full Gym
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3
v-v-x(drop set)
60-90
Cable, Full Gym, Resistance Band
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Dumbbells, Full Gym
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4
v-v-x-x
60-90
Full Gym, NO EQUIPMENT
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Full Gym, NO EQUIPMENT
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