Exercise 2 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 3 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 4 Leaning Single Arm Dumbbell Lateral Raise Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 45 Rest
Exercise 6 Barbell Reverse Wrist Curl Equipment: Barbell, Full Gym View Details 3 Sets 10 Reps 45 Rest