Exercise 3 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 5 Sets 6-8 Reps
Exercise 4 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 5 Sets 6-8 Reps
Exercise 6 Cable Rear Delt Fly Equipment: Cable, Full Gym, Resistance Band View Details 5 Sets 6-8 Reps