shekam

Workout

Ab Coaster Machine

Equipment: Full Gym, Machine

Ab Coaster Machine

Weighted Crunch

Equipment: Full Gym, NO EQUIPMENT

Weighted Crunch

Reverse Plank

Equipment: Full Gym, NO EQUIPMENT

Reverse Plank

Standing Cable Low-To-High Twist

Equipment: Cable, Full Gym

Standing Cable Low-To-High Twist

Full Crunch Machine

Equipment: Full Gym, Machine

Full Crunch Machine

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