Seven

Workout

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

1 Sets

1 min Reps

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

1 Sets

1 min Reps

High Knees Lift Run

Equipment: Full Gym, NO EQUIPMENT

High Knees Lift Run

1 Sets

1min Reps

Hip Circles

Equipment: Full Gym, NO EQUIPMENT

Hip Circles

1 Sets

1 min Reps

Leg Swings Front to Back

Equipment: Full Gym, NO EQUIPMENT

Leg Swings Front to Back

1 Sets

1min Reps

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