setare

Workout

Alternate Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Alternate Dumbbell Lateral Raise

3 Sets

12 Reps

60 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Cardio Ledja