Serenity Smith

Workout

Walk Wave Machine

Equipment: Full Gym, Machine

Walk Wave Machine

2 Sets

4 Reps

Incline Treadmill

Equipment: Full Gym, Machine

Incline Treadmill

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

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