Exercise 3 Cable Single Arm Hammer Curl Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 1 Rest
Exercise 6 Cable Single Arm Hammer Curl Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 1 Rest
Exercise 8 Leg Swings Front to Back Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 1 Rest