School

Workout

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

4 Sets

4 Reps

2 Rest

Side Arm Raises

Equipment: Full Gym, NO EQUIPMENT

Side Arm Raises

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

Walking

Equipment: Full Gym, NO EQUIPMENT

Walking

Briskly Walking

Equipment: Full Gym, NO EQUIPMENT

Briskly Walking

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