Exercise 2 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 60" Rest
Exercise 3 Half Kneeling Lat Pulldown Equipment: Cable, Full Gym View Details 3 Sets 6+6 Reps 60" Rest
Exercise 4 EZ Bar Preacher Curl Equipment: Barbell, Full Gym View Details 5 Sets 6-8-10-12-15 Reps 60" Rest