Cable, Full Gym
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3
12
2 بلاطة
Cable, Full Gym
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3
12
3 بلاطة
Dumbbells, Full Gym
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Dumbbells, Full Gym
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3
12
5 كيلو بكل ايد
Full Gym, NO EQUIPMENT
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3
8
30 sec
Barbell, Full Gym
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3
12
25 kg
Full Gym, NO EQUIPMENT
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3
30 sec
30 sec
Dumbbells, Full Gym
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Dumbbells, Full Gym
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Full Gym, NO EQUIPMENT
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3
12
30 sec
Full Gym, NO EQUIPMENT
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3
12
30 sec