Sammi’s new workout

Workout

Medicine Ball Overhead Throw

Equipment: Exercise Ball, Full Gym

Medicine Ball Overhead Throw

3 Sets

3 Reps

3 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Workout 3