Samantha Workout 1

Workout

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

High Knee Run

Equipment: Full Gym, NO EQUIPMENT

High Knee Run

High Knees Against Wall

Equipment: Full Gym, NO EQUIPMENT

High Knees Against Wall

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