Salvatore F.

Workout

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

3 Sets

15 Reps

Side Bridge

Equipment: Full Gym, NO EQUIPMENT

Side Bridge

3 Sets

15 Reps

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

Glute Bridge

Equipment: Full Gym, NO EQUIPMENT

Glute Bridge

3 Sets

10 Reps

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