Routine Matin Lit

Workout

Supta Baddha Konasana | Reclining Bound Angle

Equipment: Full Gym, NO EQUIPMENT

Supta Baddha Konasana | Reclining Bound Angle

Frog Pump

Equipment: Full Gym, NO EQUIPMENT

Frog Pump

Half Frog Pose

Equipment: Full Gym, NO EQUIPMENT

Half Frog Pose

Ardha Kapotasana - Half Pigeon Pose

Equipment: Full Gym, NO EQUIPMENT

Ardha Kapotasana - Half Pigeon Pose

Half Frog Pose

Equipment: Full Gym, NO EQUIPMENT

Half Frog Pose

Parsva Balasana | Thread the Needle Pose

Equipment: Full Gym, NO EQUIPMENT

Parsva Balasana | Thread the Needle Pose

Full Lotus Pose

Equipment: Full Gym, NO EQUIPMENT

Full Lotus Pose

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