4
12
1:00
3
15
1:00
1
1 mile
1:00
4
10
1:00
4
10
1:00
4
10
1:00
4
12
4
12
1:00
3
12
1:00
3
10
1:00
4
10
1:00
4
10
1:00
4
8
1:00
4
10
1:00
4
10
1:00
3
15
1:00
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