Exercise 80 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details
Exercise 81 Dumbbell Reverse Grip 30 Degrees Incline Bench Press Equipment: Dumbbells, Full Gym View Details
Exercise 150 Standing Alternating Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details
Exercise 200 Alternating Lying Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details
Exercise 202 Barbell Lying Back of the Head Tricep Extension Equipment: Barbell, Full Gym View Details
