remaining

Workout

Ab Coaster Machine

Equipment: Full Gym, Machine

Ab Coaster Machine

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Dead Bug

Equipment: Full Gym, NO EQUIPMENT

Dead Bug

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

Across Chest Shoulder Stretch

Equipment: Full Gym, NO EQUIPMENT

Across Chest Shoulder Stretch

Cable Internal Shoulder Rotation

Equipment: Cable, Full Gym

Cable Internal Shoulder Rotation

Wall Slides

Equipment: Full Gym, NO EQUIPMENT

Wall Slides

Low Cable Crossover

Equipment: Cable, Full Gym

Low Cable Crossover

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

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