Rec 2

Workout

Cable Upper Chest Crossovers

Equipment: Cable, Full Gym

Cable Upper Chest Crossovers

Lever Incline Chest Press

Equipment: Full Gym, Machine

Lever Incline Chest Press

Lever Side Hip Abduction

Equipment: Full Gym, Machine

Lever Side Hip Abduction

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Lying Cable Fly

Equipment: Cable, Full Gym

Lying Cable Fly

Lying Cable Pullover

Equipment: Cable, Full Gym

Lying Cable Pullover

Zottman Curl

Equipment: Dumbbells, Full Gym

Zottman Curl

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

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