Push Ups are FUN

Workout

Decline Push-up

Equipment: Full Gym, NO EQUIPMENT

Decline Push-up

3 Sets

x Reps

x Rest

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

3 Sets

x Reps

x Rest

Kneeling Push-up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Push-up

3 Sets

x Reps

x Rest

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