Push-ups

Workout

Diamond Push-up

Equipment: Full Gym, NO EQUIPMENT

Diamond Push-up

Side Bridge

Equipment: Full Gym, NO EQUIPMENT

Side Bridge

Forearm Push-up

Equipment: Full Gym, NO EQUIPMENT

Forearm Push-up

Kneeling Diamond Push-Up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Diamond Push-Up

Kneeling Push-up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Push-up

Wall Push-up

Equipment: Full Gym, NO EQUIPMENT

Wall Push-up

Clap Push-Up

Equipment: Full Gym, NO EQUIPMENT

Clap Push-Up

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