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Push Up
Workout
Exercise 1
Wall Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 2
Narrow Grip Wall Push-Up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 3
Kneeling Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 4
Close Grip Knee Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 5
Kneeling Diamond Push-Up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 6
Push-Up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 7
Diamond Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 8
Forearm Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 9
Weighted Push-up
Equipment:
Full Gym
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Exercise 10
Reverse Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 11
Archer Push-Up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 12
Kettlebell Deep Push-Up
Equipment:
Full Gym, Kettlebell
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Exercise 13
One Arm Push Ups With Support
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 14
Single-Arm Push-up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 15
Drop Push-Up
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 16
Full Planche Push-Up
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 17
Straddle Planche
Equipment:
Full Gym, NO EQUIPMENT
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Grip Strength Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
Single Workout
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