Push pull leg slim

Workout

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

4 Sets

15 Reps

30 Rest

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

4 Sets

15 Reps

30 Rest

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

4 Sets

15 Reps

30 Rest

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

4 Sets

15 Reps

30 Rest

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